Myth of Turning Muscle into Fat



Modeling by "188" Rake, location at Bohol Beach


People often worry that once they stop regularly working out, their muscle will become fat. Is this just paranoia or spot-on?








Health Myth: Muscle Turns to Fat if You Stop Working Out





Modeling by "188" Rake, location at Bohol Beach


There is no biological pathway for muscle to "turn into fat". And you can NOT turn fat into muscle, either!





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